The book The Truth About Six Pack Abs is not for everybody!
- If you still believe there is a magic potion or pill that will give you six-pack abs, this is not for you.
- If you think there is some new gadget coming out that will give you six-pack abs, this is not for you.
- If you think the next fad diet is the one that will give you six-pack abs, this is not for you.
- If you can't set aside 50 minutes, 3 to 4 times a week, this is not for you.
However, if you are ready for the real deal from someone that knows what they are talking about, read on...
If you're still with me, here's some things you must know:
1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies.
If you're ready to stop spinning your wheels and buying all the garbage out there that promises the world and delivers nothing, check it out.
Wednesday
The Truth About "The Truth About Six-Pack Abs"
Labels:
6 pack abs,
abdominal fat,
belly fat,
exercise,
fat loss,
Mike Geary,
six-pack abs,
stomach fat
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